A limp handshake, lack of eye contact, and shaking voice: sound familiar? If you don’t feel confident in yourself, you may have trouble presenting yourself in an effective and professional way. Whether we like it or not, moving up the career ladder and achieving your professional goals often depends on more than just your work: it’s also often based on the way you carry yourself and interact with others. I of...

Does the thought of giving negative feedback to an employee make you want to call in sick? If so, a fear of conflict may get in your way. But you’re not doing anyone a favor by avoiding conflict. When problems go unaddressed or are swept under the rug, everyone suffers—including you. Avoiding conflict doesn’t just keep you from fulfilling your responsibilities, it also erodes your self-esteem. No one li...

You’ve made your career a top priority. You strive for excellence and may have even made sacrifices to advance in the workplace. When life throws you a curveball, it can be challenging — and somewhat disorienting — to stay on track. Major life crises, like a family member being diagnosed with cancer, financial troubles or other life events can (rightfully) consume a lot of your time and attention. If yo...

While Millennials in the workplace have dominated our thinking about generations for years, it’s time to acknowledge that they are no longer the “newbies” in the workplace — in fact, the oldest Millennials are now aged 38. So, while decoding the Millennial mindset is still an important part of the work I do as a multigenerational workplace speaker and consultant, much of my clients’ attenti...

When I was working in the corporate arena years ago, I had the great misfortune of reporting to and working with a number of extremely toxic colleagues and managers whose behavior hurt me and was also a complete mystery to me. I couldn’t understand their raging, their defensiveness, they inability to be challenged or questioned, or their penchant for drumming people out who were not obsequious and total “yes&rdq...

I just happened to be walking past the TV not too long ago and saw the Today show’s third hour, the one where they deal with less serious topics. The anchors were talking about something they were doing all week, a “complaint cleanse.” Turns out, they were inspired by a social-media post from a poet. That poet, Cleo Wade, you might say, complained about complaining: “Complaints have no magic,”...

In the bygone era, prior to the late 1980s, life in corporate America was good. It was comfortable. Predictable. Secure. All you had to do was go to college (or not), get a job, work your way up, and then, 40 years later, retire with a full pension. By 1988, “downsizing” had come into favor as a quick way to boost both shareholder value and earnings per share. In 1993, IBM, which had previously never reduced it...

Aggressive people are hostile, adopting the “my way or the highway” stance. Passive people give up their power and are easily taken advantage of, which creates a surefire recipe for burnout and resentment. You want to be a happy medium—an assertive person and assertive communication. Assertive people seek out win-win scenarios and make their desires and beliefs known. Confident and assured, they approac...

One of the biggest factors I see impacting many people’s pursuit of their employment goals stems from making excuses for not getting things done on time — or, in some cases, ever. When asking someone why they didn’t carry out their objectives for the week, I’ve heard everything from the usual “my dog ate my homework” to “I couldn’t do it because I had to take my dead cat to th...

Friday, June 21, 2019, was the Summer Solstice in the northern hemisphere. It was the longest day and the shortest night of the year, and the beginning of summer. The summer solstice is honored in several cultures as the union between heaven and earth. As we emerge out of spring, where we were in a period of renewal, birthing new ideas, and shedding icy layers, we slowly grow into summer, a time of manifestation and ripenin...